Online Diet Programs Online Diet Program Reviews & Prices

Online diet programs give you access to support and encouragement from the comfort of your own home. The combination of accountability and convenience gives you the best chance of achieving your weight loss goals. But with so many different options to choose from, finding the right diet program can be a daunting task for anyone. We've divided diet plans into two categories: do-it-yourself (DIY) plans, which give you all the information you need to buy and cook your own food, and meal delivery plans, in which all or most of your food is prepackaged and shipped to your door. Do-it-yourself (DIY) diet plans are cheaper and more flexible, suggesting menus and shopping lists to help you plan healthy meals yourself. Meal delivery plans are more convenient and leave less room for error, but are more expensive. Both types of diet plans offer tools to help you track your progress and all the guidance you need for a successful diet. researched hundreds of online diet programs and has reviewed and compared the top programs. Check out the chart below to compare different programs at a glance, or read our detailed individual reviews. To learn more about online diet programs, visit our FAQ.

Updated 10-06-2017

Online Diet Program Comparison Chart

Service Name / RatingCostDiet TypesSupport TypesFitness DiaryTaste ComponentBottom Line
Jenny Craig ~$19.85/day plus $19/month or $39/month (excludes cost of added food)

shipping: ~$29
Low carb-focused meal delivery diet; type 2 diabetic, teen, men, vegetarian and senior optionsPhone counseling; in-person consultations; online forums and resources One-on-one support designed to establish a healthier overall lifestyle; must add your own fruit, vegetables and dairy; best tasting but smaller portions than other programs
17 Day Diet $26/day

free shipping
Freshly prepared meal delivery diet; approved for diabeticsPhone and email supportNone bistroMD teamed together with author of "The 17 Day Diet" to deliver healthy, good-tasting meal plan; not very customizable; lacks fitness diary
bistroMD ~$24 - $26/day, depending on plan

shipping: $19.95 (first week free)
Freshly prepared meal delivery diet; gluten free and diabetic optionsPhone and email access to licensed dietitiansNone Solid, healthy diet plan that works for diabetics; gluten free options; free shipping on your first week's order; lacks fitness diary
Diet-to-Go ~$18 - $26/day, depending on plan

shipping: $19.98
Freshly prepared meal delivery or local pick up diet; low-fat, low-fat vegetarian or low-carb plan optionsAccess to registered dietician, nutritionist and certified health coach; online forums; diet analysis; BMI calculatorNone Affordable, customizable and good-tasting full meals available for delivery and pickup; limited support; lacks fitness diary
Nutrisystem $9.07-$12.36/day, depending on plan
(excludes cost of added food)

Free shipping
Low glycemic index (GI) meal delivery diet; diabetic and vegetarian optionsPhone and online counseling; newsletter; classes; online forums Most budget-friendly diet program; easy to follow and convenient plans with bland food; small portions and must add your own fruit, vegetables and dairy
Service Name / RatingCostDiet TypesSupport TypesFitness DiaryTaste ComponentBottom Line
Fresh n' Lean $14.99 - $27.99/day, depending on plan

Free shipping throughout the U.S. for a la carte orders
Freshly prepared meals that are all natural, organic, vegan and gluten-free

No preservatives; low sodium; safe for Type 2 Diabetics
Phone and email customer supportNone Completely organic, vegan and gluten-free; average priced compared to other diet delivery programs; meals are flavorless; lacks fitness diary

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