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Online Diet Programs FAQ

Frequently Asked Questions about Online Diet Programs

    Who should not use a diet?

    Anyone who is pregnant or seriously ill should not attempt dieting at this time unless directed to do so by their physician. Nursing mothers should generally wait until their milk supply has been established and their child is eating solid foods before starting a diet program. Dieting is never appropriate for someone with an eating disorder.

    Return to Online Diet Programs FAQs


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Top Diet Programs

Bistro MD
Rating:
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Bottom line: A solid, healthy diet plan that rated number one in our taste test; good for diabetics; lacks fitness component.
Jenny Craig
Rating:
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Bottom line: Second place in taste test; one-on-one support designed to establish a healthier overall lifestyle; adding your own fruit, vegetables and dairy is recommended
Diet-to-go
Rating:
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Bottom line: Fresh, tasty, healthy meals; plenty of plans to choose from; no fitness component and limited support.
eDiets Fresh Prepared
Rating:
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Bottom line: Special "3 weeks free" offer; strong all-around offering; the fitness and online components are especially noteworthy.
The Biggest Loser
Rating:
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Bottom line: Diet based on The Biggest Loser TV show, complete with "stamp of approval" from show experts; lacks fitness tools.
Nutrisystem
Rating:
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Bottom line: Easy to follow meal plan, comprehensive support and convenient meals; adding your own fruit, vegetables and dairy is recommended
Medifast
Rating:
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Bottom line: Rigorous diet plan designed for rapid, dramatic weight loss; strong support program; adding your own fruit, vegetables, meat and dairy is recommended

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