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Online Diet Programs FAQ

Frequently Asked Questions about Online Diet Programs

    What exactly is an online diet program and how does it differ from traditional diet plans?

    Online diet programs are where accountability meets convenience. Instead of having to attend meetings or go in for weekly weigh-ins, you can participate from the comfort of your own home. Additionally, the use of online tools takes a lot of the guesswork out of dieting - many plans come with internet-based software that charts your progress and counts the calories for you. According to the Associated Press, dieters lose three times more weight with online support.

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Top Diet Programs

Bistro MD
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Bottom line: A solid, healthy diet plan that rated number one in our taste test; good for diabetics; lacks fitness component.
Jenny Craig
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Bottom line: Second place in taste test; one-on-one support designed to establish a healthier overall lifestyle; adding your own fruit, vegetables and dairy is recommended
Diet-to-go
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Bottom line: Fresh, tasty, healthy meals; plenty of plans to choose from; no fitness component and limited support.
eDiets Fresh Prepared
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Bottom line: Special "3 weeks free" offer; strong all-around offering; the fitness and online components are especially noteworthy.
The Biggest Loser
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Bottom line: Diet based on The Biggest Loser TV show, complete with "stamp of approval" from show experts; lacks fitness tools.
Nutrisystem
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Bottom line: Easy to follow meal plan, comprehensive support and convenient meals; adding your own fruit, vegetables and dairy is recommended
Medifast
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Bottom line: Rigorous diet plan designed for rapid, dramatic weight loss; strong support program; adding your own fruit, vegetables, meat and dairy is recommended

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