Jenny Craig Review: Online Diet Program
|One-on-one support designed to establish a healthier overall lifestyle; must add your own fruit, vegetables and dairy|
Jenny Craig differs from the other diet services we review by emphasizing personalized consultations and face-to-face support. While most other meal delivery diet programs focus primarily on the food itself, perhaps also offering various tools and resources to help you reach your diet goals, Jenny Craig places equal focus on food, body and mind.
How Does It Taste?
A critical element of any diet plan is how the food tastes, including how satiated you feel after the meal. After all, if the food tastes unpleasant and you're always hungry, it will be awfully hard to stay on track with your diet. Keeping this in mind, we actually ordered the food and had a panel of twelve testers sample the meals. Food was rated on taste, as well as how it looked, and the numerical ratings were averaged for breakfast, lunch, dinner and overall categories. Jenny Craig was rated the best tasting meal delivery plan for 2015. You can see the complete results at our meal delivery taste test, and also how Jenny Craig stacked up against other meal delivery plans we tasted.
Jenny Craig In-Center and At Home
Jenny Craig offers two different approaches to weight loss: Jenny Craig In-Center or Jenny Craig At Home. If you choose Jenny Craig In-Center, you will meet privately with a consultant at one of over 450 local Jenny Craig centers across the country for a discussion of your current lifestyle and weight loss goals, as well as an initial weigh-in. Your consultant will work with you to customize the most effective plan to help you reach your goals. Each week, you will return to your local Jenny Craig center to meet with your consultant, who will help motivate you, help you to overcome your challenges and track your progress. You will also pick up your one-week supply of Jenny Cuisine meals at these meetings, with no ongoing obligation.
If you prefer more privacy and convenience, you can choose Jenny Craig At Home. With this option, you'll have weekly phone support from your consultant, and your Jenny's Cuisine meals will be shipped to you via FedEx every week.
No matter which approach works best for you, there are two pricing options to choose from. All Access costs $19/month plus a one-time $49 enrollment fee. This option is designed for those who have a lot of weight to lose and intend to remain on Jenny Craig for a year or more. As an incentive, if you stick with the All Access plan for 12 months, you will be able to renew after that for just $49/year. Just want to diet for a month or two? As You Go is Jenny Craig's month-to-month option. There is no enrollment fee, but the monthly cost is higher at $39/month. Keep in mind, these monthly membership fees do not include the cost of food.
In addition to the standard 1,200-calorie program for women, Jenny Craig has special programs for men, type 2 diabetics, vegetarians, teens and older adults. You can choose from set menus or design your own. Food is ordered a la carte, meaning the cost can vary. In general, the pre-planned Jenny Craig menus consist of three meals and three snacks per day, plus your own groceries, such as fresh fruit, vegetables and dairy. You can customize your weekly menus based on your preferences, and because all of the food is purchased a la carte, you are free to plan around your desired schedule — making it easy for those who only want to diet during the work week or skip breakfast. Jenny Craig provides some shelf-stable meals, but the ones we received were frozen foods.
If you'd like to try the food before joining and paying the membership fee, Jenny Craig also offers a 3-day sample kit, called "Taste of Success." You will be charged a one-time fee of $39.99 for the kit, which comes with three breakfast, lunch and dinner meals, plus three snacks and three salad dressings. If you order the sample kit and then join Jenny Craig afterwards, it will credit the cost of your sample kit towards your next Jenny Craig order.
Support and Fitness
Jenny Craig is known for its strong personal support, and our experience was no different. We participated in the Jenny at Home program, and our consultant had excellent follow-up. The consultants never rush you through a discussion and are very pleasant to speak with. Whether you participate in an In-Center or At Home plan, your consultant will help you learn to create your own menus and meals, and you will eventually begin to gradually integrate your own homemade food into your diet. Your consultant will also help you learn to make healthy choices at restaurants. Though this support is helpful, if you're the type of person who wants a more hands-off approach from their diet program, the phone calls could get a bit annoying.
In addition to your own consultant, you also have access to community forums as well as an online dashboard full of tools that let you journal your thoughts, plan your meals, learn healthy recipes and schedule fitness activities. We found the fitness component to be a helpful way to record your daily activities, but perhaps not as robust as some other sites we've looked at. The meal planning section goes hand-in-hand with the meals you are shipped and was a useful, yet somewhat complicated tool. For this reason, you should take full advantage of your consultant, especially for the first couple of weeks. They can guide you around your dashboard and let you know how everything works. There is also a mobile app, which lets you plan and track on the go.
By the time you have reached your goal weight, you'll have developed a better relationship with food and learned to plan and prepare your own balanced meals. You can then transition to maintenance support, which will help you sustain your new, healthier lifestyle. You will still have access to online support to help keep you on track.
Jenny Craig consultants will work with you to develop a personalized, staged approach to physical fitness that consists of a combination of natural, everyday activities, playful activities and planned exercise. Your physical fitness plan will intensify as you work toward your weight loss goals, in order to help you burn more calories.
For those who like to track their activities online, Jenny includes a fitness diary with its food tracker. The Activity Planner lets you enter the type and length of your daily exercise, then estimates the total calories you burned based on your weight. It's a nice way to keep track of past, present and future fitness activities. You can also track your weight and measurements in this section.
Plans and Pricing
Because Jenny Craig tailors each meal plan for the individual, there is no specific price list. However, the pricing generally ranges between $81 and $140 per week. At Home participants will need to pay an additional shipping fee of around $29 every week.
With Jenny Craig, you'll need to provide your own fruit, vegetables and dairy. Based on our purchases, we estimate the cost for these additional foods to be $45-$60 per week. However, as our cost was based on the high food prices that exist in Silicon Valley, your food cost may be significantly less.
If you are looking for a comprehensive support system to help you establish a healthier lifestyle overall, Jenny Craig may be perfect for you. While Jenny Craig's meals and portion size may not be as "gourmet" as programs like Bistro MD, the combination of good-tasting meals, customization and strong support make Jenny Craig a solid choice.
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Jenny Craig Forum Posts
- Does Jenny Craig require me to sign a contract?
No. When you sign up, you will pay month-to-month and can cancel at any time by calling Jenny Craig's customer service.
- Does Jenny Craig require me to sign a contract?
Do you have to sign a contract
- Does Jenny Craig supply gluten free meals?
Unfortunately, Jenny Craig does not provide a gluten free option at this time. ...
- How do I get started?
To get started with Jenny Craig, you can either log onto the website at http://www.jennycraig.com and sign up online or call...
- Does Jenny Craig supply gluten free meals?
Can you supply gluten free meals with guarantee of no cross contamination?