Online Diet Programs FAQ

Frequently Asked Questions about Online Diet Programs

    How did NextAdvisor review these online diet programs?

    We thoroughly researched all the diet programs in this category, actually signing up for each plan. In the case of the meal delivery plans, we tasted and rated the food. We then compared diet plan offerings, food variety, support and fitness options. Close attention was paid to whether each diet program had specialty offerings for diabetics, vegetarians and others with specific dietary considerations. We also looked at whether the company had online support and how robust it is. Did it offer food tracking, weight loss journals and exercise plans? Was each weight loss plan personalized? In addition, we read pertinent news, consumer opinions and third-party research reports.

    After our initial evaluation, we continue to monitor the plans and update our reviews as situations change. We also monitor the providers' sites for any program changes or specials.

    We only include providers on our site that we believe offer a good value proposition. If there is a provider you know of that is not on our site, you can be fairly certain we did not rate that provider highly enough to include in our comparison. If you think we are missing a quality provider or have any other suggestions or comments, please contact us and let us know.

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Top Diet Programs

Bistro MD

Bottom line: A solid, healthy diet plan that rated number one in our taste test; good for diabetics; lacks fitness component.
Jenny Craig

Bottom line: Second place in taste test; one-on-one support designed to establish a healthier overall lifestyle; adding your own fruit, vegetables and dairy is recommended
Diet-to-go

Bottom line: Fresh, tasty, healthy meals; plenty of plans to choose from; no fitness component and limited support.
eDiets Fresh Prepared

Bottom line: Special "3 weeks free" offer; strong all-around offering; the fitness and online components are especially noteworthy.
The Biggest Loser

Bottom line: Diet based on The Biggest Loser TV show, complete with "stamp of approval" from show experts; lacks fitness tools.
Nutrisystem

Bottom line: Easy to follow meal plan, comprehensive support and convenient meals; adding your own fruit, vegetables and dairy is recommended
Medifast

Bottom line: Rigorous diet plan designed for rapid, dramatic weight loss; strong support program; adding your own fruit, vegetables, meat and dairy is recommended

Disclosure: NextAdvisor.com is a consumer information site that offers free, independent reviews and ratings of online services. We receive advertising revenue from most of the services we review. Our editors thoroughly research and whenever possible test each service we review and offer their honest opinions about each one. We are independently owned and operated and all opinions expressed on this site are our own.