eDiets

eDiets Diet Service Review

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Best overall DIY plan; designed for various lifestyles; excellent meal delivery service
Full Review:
eDiets.com offers customizable popular diet and fitness plans that feature innovative motivational and support tools. By offering over 20 diet plans, eDiets.com has something for everyone. The eDiets.com plans combines recipes, expert support, general guidelines, and a fitness plan into one package. The eDiets.com plans are based on portion control and the selection of proper food choices. The plans are highly personalized and based on your own preferences. The weekly menus allow you to create instant shopping lists to take to the grocery store. If you are going out, eDiets.com helps you prepare by having the nutritional information for many restaurants stored in the system. eDiets.com offers both phone support and online support with their experts, as well as the online community for peer support. Also included in your membership is a subscription to a daily tip newsletter. Using your membership, you can keep track of your weight and other measurements to gage your progress, journal your weight loss, or track your food intake. The fitness portion of the diet is also highly customized to your individual needs, laying out a weekly program for you to follow that is complete with a virtual trainer to demonstrate. The eDiets.com consist of diet plans such as Fall's Best Diet, Glycemic Impact Diet, New Mediterranean Diet, Atkins Diet, Bill Phillips Eating for Life, Slim-Fast Optima Diet, The Blood Type Diet, Perricone Diet, eDiets.com Alternative to Jenny Craig, and Trim Kids. In addition, eDiets.com covers healthy lifestyle diets like the Wheat-Free Plan, Low-Fat Plan, Living with Diabetes Plan, Heart Smart Plan, the Low-Sodium Plan, High-Fiber Plan, Vegetarian Plan, and the Lactose-Free Plan. For an additional fee, subscribers can download eDiets Mobile, a special weight loss program for you PDA that gives you a variety of diets and exercises while away from your computer.

The eDiet.com program costs $17.96 every four weeks. This program automatically renews until you cancel. There is an early termination fee of $25.00 if you cancel before the third four week billing cycle.

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Service Details:

Cost Per Month: $17.96/4 weeks
Promotion: 45% discount; free diet profile & fitness plan
Diet Types: 20+ DIY diet plans, including Atkins, Perricone, diabetes diet, and Fresh Prepared meal delivery plan
Support Types: Online meetings; phone and online support; access to nutrition and fitness experts
Recipes & Meals: 6,000+ recipes

NextAdvisor Online Diet Blog Headlines

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Jillian Michaels, the trainer and life coach from NBC's The Biggest Loser, will star on her own show next year. On Losing It With Jillian, Michaels will temporarily move in with families from around the country, in order to help them identify and break unhealthy habits. Each week, she'll show a different family how to [...]

How to I switch to Jenny Direct?
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Froot Loops are not a smart choice
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How does Weight Watchers' lifetime membership work?
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What if I don't like the food?
The following post in our Reader Question series is an actual user submitted question. To maintain the integrity of the original question, we do not edit or change reader questions in any way. Q: I want to try Nutrisystem, but I'm a picky eater and I'm afraid I might not like the food. Can I try [...]

The skinny on acai berry
Acai (pronounced a-sigh-EE) is a berry has come into the collective conscious of many dieters in the last few years. Proponents of the fruit, which is indigenous to Brazil, claim that this so-called "super food" can help dieters rapidly lose weight and fight any number of ailments. But, according to the independent Center for Science [...]

50% discount on Medifast purchases
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The best diet is the one you can stick to
Last week, the largest ever controlled study of diet programs was published in The New England Journal of Medicine. The study tested different types of popular diet plans. All of the diet plans reduced calories, but each one emphasized a different combination of fat, carbohydrates and protein. All participants received group or individual counseling. After [...]

Why wasn't Jenny Craig reviewed?
The following post in our Reader Question series is an actual user submitted question. To maintain the integrity of the original question, we do not edit or change reader questions in any way. Q: Why wasn't Jenny Craig a part of the comparison against the other online diets? A: Jenny Craig is a very well known [...]

Lose the Weight this Year: A Common Sense Dieter's Guide
In theory, losing weight is simple. Just consume fewer calories. In practice, however, losing weight can be a difficult endeavor, fraught with obstacles. But by using common sense and adhering to a few basic principles, you can increase the odds that your diet will be a success. Have realistic expectations Dieters with unrealistic expectations about how long [...]


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