Bistro MD

Bottom line: A solid, healthy diet plan that rated number one in our taste test; good for diabetics; lacks fitness component.
Jenny Craig

Bottom line: Second place in taste test; one-on-one support designed to establish a healthier overall lifestyle; adding your own fruit, vegetables and dairy is recommended
Diet-to-go

Bottom line: Fresh, tasty, healthy meals; plenty of plans to choose from; no fitness component and limited support.
eDiets Fresh Prepared

Bottom line: Special "3 weeks free" offer; strong all-around offering; the fitness and online components are especially noteworthy.
The Biggest Loser

Bottom line: Diet based on The Biggest Loser TV show, complete with "stamp of approval" from show experts; lacks fitness tools.
Nutrisystem

Bottom line: Easy to follow meal plan, comprehensive support and convenient meals; adding your own fruit, vegetables and dairy is recommended
Medifast

Bottom line: Rigorous diet plan designed for rapid, dramatic weight loss; strong support program; adding your own fruit, vegetables, meat and dairy is recommended

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Froot Loops are not a smart choice

September 16th, 2009 - Posted by Caitlin

The new Smart Choices program places a green check mark label on packaged foods in order to indicate that the item is considered a "better for you" product. And yet many of the foods that have earned a green check mark are sugary cereals or heavily salted packaged meals. An unhealthy food can earn the label as long as nutrients are artificially added. The FDA is concerned that this new system will mislead consumers and discourage them from reading the nutrition label, and is considering the possibility of creating a standardized label for the front of packages.

If you are on a diet, or simply want to make an effort to choose healthy foods, do not be convinced by the sight of a Smart Choices label. If you are truly concerned about making smart choices at the grocery store, consider an online diet service. Many of the DIY diet services reviewed on NextAdvisor.com offer grocery list planning assistance. To learn more, see our reviews and comparison chart.

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